HOW WELL DO YOU KNOW THE PASSENGER INSIDE YOUR BODY?
HOW WELL DO YOU KNOW THE PASSENGER INSIDE YOUR BODY?

HOW WELL DO YOU KNOW THE PASSENGER INSIDE YOUR BODY?

Reach a new level of connection to yourself.


Many teach yoga poses, but not many teach actual yoga.

You are in the right place to finally feel good in your body, feel connected to yourself and your close ones, be clear on what you want in life and what you are here for.


You will love the way you feel after only 2 days!

CLICK TO START YOUR FREE TRIAL

MASSIVE LIBRARY WITH OVER 700 VIDEOS

If you are new to yoga, you're lucky because you can learn what we wish we learned right from the start. Have you been practicting for a while but feel like you have hit a plateau? As if there is more than just the poses, more strength and more awareness, more connection to yourself.

Yes there is, you're in the right place!
Yoga is the practice of remembering who you truly are. When you know who you are, you know how to act.


Videos are ranging from 5 min to 3 hours from beginner to advanced. The library also includes monthly online video community gatherings, and new exclusive content every month.

This is the ONLY online yoga membership you will ever need.

I'M READY TO DEEPEN MY YOGA PRACTICE

Full length programs and series to deepen your practice and stay consistent

Hundreds of classes for all levels and abilities: from gentle to superhuman strong

Powerful ancient yogic technology to discover the depth of yourself

Learn skills such as handstand, arm balances and mindfulness

Improve your rest with yin, mfr, gentle and restorative classes

Monthly live community video call to ask questions and hang out

FUNCTIONAL YOGA FOR STRENGTH AND AWARENESS

We believe that yoga is a beautiful healing system for enhancing health and happiness as it infuses purpose, strength, and awareness into your life. Knowing that the body benefits from movement and the mind benefits from stillness, our approach is holistic, functional, strong, diverse, and authentic.

Whether you're just starting your yoga journey or you're a fellow teacher, there's something for you here.

SHOW ME ALL CLASSES

What Our Members Are Saying

Explore how our 700+ video library is transforming lives. From beginners to advanced, our members find strength, awareness, and self-connection. Join us and see why this is the only yoga membership you’ll need!
Life changing app

Breathe and Flow’s membership platform offers everything you need to live a more present and healthy life. There are hundreds of yoga classes, meditations, tutorials, and breathing exercises. The app functions well and has tons of features like playlists and a calendar where you can schedule classes. Their teaching style is unique and exciting but still suitable for beginners in many classes. I’ve learned so much from them over the years. Most life changing app in the App Store!

Anonymous

This is the place for space!!

Space in your day for quiet, meditation, stretching and reflection - guidance, first steps and assistance to understanding all the benefits of yoga and being present in your day is right here. Breathe and Flo have created a user friendly and diverse set of videos and programs to align with what you are looking for. Whether you are new to yoga or have been doing it for years and years, they’ve done an incredible job at offering so much content to fit your current stage. Highly recommend this app!!

PMartinDelCampo

A complete app for a complete practice

Like the title says! Bre and Flo created a fantastic app that includes all of their content that is continually growing in an easily accessible format that fits any Yogi’s needs from meditation, movement, to breathwork. My favorite feature is being able to download videos and save them for later when I am on the go!

Warriorspathyoga

Well done!

As an expert app developer I love to see when people are able to move off of other business platforms and go in house with their own offering, but only when coupled with amazing quality. Breathe and Flow didn’t cut any corners and their first version already hit all the key user experience items and I haven’t noticed any issues or bugs. They’ve been open to feedback around feature requests but the users experience isn’t lacking at all out of the gate!Super impressive and absolutely well done! Aside from the app itself, the content is also 5 stars! Seriously! I do my own practice as well as 2-3+ guided ones a day within their platform! Kudos! Be well!

JeffScat

Yoga with results

I love, love, love the yoga videos that Bre and Flo put out. Their videos incorporate breath work, meditation, functional movements, just to name a few. Bre and Flo offer beginner, intermediate, and advanced programs to suit any level. I’ve become noticeably stronger since I started practicing with their videos. Bre and Flo make it easy to incorporate a daily yoga practice into your life.

Jimkat7777

Love this app!

Absolutely worth it. The search filters are so helpful to find what you want in the moment. Video downloads are a great option for if you expect to be out of service. Bre and Flo clearly put in a monumental effort to make this app a treasure for yogis.

TaylorFri

One stop shop!

This is your 1 stop shop for everything Yoga, Meditation and Breath work! Bre and Flo are wonderful teachers with a wide variety of material for beginners to advanced. The content they put out is life altering in the best way possible 🤍

CPCoop12

Great, new app!

I’ve been practicing with Breathe and Flow for the past few years and I love their new app. They were previously on Patreon and recently launched their new app. Big improvement and I’m excited to keep going!

DV781

Best yoga app

Just like everything Bre and Flo do this app is top notch! Easy to use and to find the right practice for the day. I love the calendar feature b/c you can pre plan your week and even set reminders!

Rosebud yoga

PRACTICE ON YOUR FAVORITE DEVICE

Our content is accessible on any browser and on several devices including Apple iOS, Android, Roku, AppleTV, AndroidTV, and FireTV. You can even stream via Chromecast and AirPlay and with the app, download your favorite videos for offline viewing so you can take them with you wherever you go. You'll never miss your daily yoga practice.

Breathe and Flow Yoga Platforms
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We understand that each individual's circumstances and perception of value vary. That's why we're giving you the opportunity to choose your subscription plan at an amount that aligns with both your financial capacity and the value you place on our services.


Keep in mind that one SINGLE drop-in class in a yoga studio in your city likely costs you $20-30.


All levels of subscriptions give you the exact same access to our entire content library of hundreds of ad-free videos, full programs, and a monthly community video call. Choose a price option that currently aligns with you and know that no matter how much you give, we're immensely grateful for your continued support. Get one month free when you purchase the annual subscription. Between each billing cycle, you can easily switch pricing plans.


You can cancel your subscription any time.

CLICK HERE TO JOIN THE WOLFPACK NOW