10 Holistic Tips To Fix Back Pain You Have Not Tried

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May 2024
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10 Holistic Tips To Fix Back Pain You Have Not Tried

10 Holistic Tips To Fix Back Pain You Have Not Tried

Flo

Ten tips to help you fix your back pain! Flo shares his knowledge from his own journey of recovery, through teaching yoga to thousands of people and from his structural integration training. We hope these suggestions and specific exercises help you with your own journey to recovery.

Get a posture assessment from Flo here so you know exactly where your imbalances are and what to do about them. Limited spots.

Links to classes mentioned: (clickable in browser and on ios)

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