ASAP Yoga Practice: As Slow As Possible - Episode 2

Join me for ASAP Yoga Episode 2, a slow and mindful flow where we focus on moving with deep awareness. We’ll explore slow transitions, breath control, and staying present in each pose to build strength, willpower, and calm. This class is about going deeper in stillness and finding stability. Grab your mat, let’s take it slow together, and remember—it’s in the stillness that strength grows. Experience a powerful connection to your breath, body, and mind with me today.

00:00 Introduction
01:45 Practice

Music: Phury - Fifth Avenue